Bathroom Cleaning Tricks From the Pros

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Every person has got their personal opinion when it comes to How to Clean a Bathtub .

According to the study, using a tool with a long manage can clean the tub/shower less complicated, taking much less initiative and also decreasing stress on shoulders, knees and lower back.
Experts estimate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back pain from disrupting the activities of your life, be sure to take the required safety measures when possible-be it at work or while doing duties around your house.
Individuals have actually been whining concerning cleaning the bathroom since the advent of indoor plumbing. Now a new research study by the University of California San Francisco/Berkeley Functional design Program suggests that assistance is on the method for those who dislike bending as well as stretching to get a clean tub and shower.
" The widely used sponge and spray cleaner cleansing approach often tends to position customers in numerous poses that can lead to injury to the musculoskeletal system," claimed research lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research study shows that using a cleaning device with a lengthy manage to do the going for you assists alleviate musculoskeletal stress."
Following a couple of very easy pointers can aid you stop low back pain, says Janowitz.

• • Press instead of pull when you have to relocate a hefty item. Keep your back straight and the things near to your body when moving an object. Constantly prevent twisting while you are lifting.

• • While executing typical home chores, usage items that are ergonomically developed to reduce unpleasant flexing or stretching, such as the Clorox BathWand. Made particularly for cleaning up the tub and also shower, this useful tool has a 23-inch take care of as well as swiveling head that permits you to conveniently get to large and also hard-to-clean locations without straining or kneeling.

• • A non-active way of life can add to reduce back pain, so see to it to exercise regularly. Workout is important for reinforcing as well as conditioning muscular tissues of the upper body, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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